CYCLE & BALANCE
Ana, 20 years old
"My periods were irregular, heavy and very, very painful. During the first three days, the pain was unbearable. The third day was usually the worst. I either ended up in bed or, when something important was waiting for me, I loaded up on painkillers so I could do what was necessary. Every month I was afraid of what lay ahead. My cycle was completely irregular as well. Sometimes 35 days passed, other times only 20. I always carried everything I might need in my bag so I would not be caught by surprise...
Then I tried the yoni steam-bath ritual. The very next cycle was noticeably different. My period was slightly heavier, but the pain became more manageable... Over about six months, my cycle became much more regular. It is not exactly 28 days yet, but I now know almost precisely when it will begin.
I finally experience my cycle more calmly and without stress."
"My periods were irregular, heavy and very, very painful. During the first three days, the pain was unbearable. The third day was usually the worst. I either ended up in bed or, when something important was waiting for me, I loaded up on painkillers so I could do what was necessary. Every month I was afraid of what lay ahead. My cycle was completely irregular as well. Sometimes 35 days passed, other times only 20. I always carried everything I might need in my bag so I would not be caught by surprise...
Then I tried the yoni steam-bath ritual. The very next cycle was noticeably different. My period was slightly heavier, but the pain became more manageable... Over about six months, my cycle became much more regular. It is not exactly 28 days yet, but I now know almost precisely when it will begin.
I finally experience my cycle more calmly and without stress."