YONI STEAM BATH
The Yoni steam bath is an ancient, deeply nurturing ritual designed to support and harmonise a woman’s intimate parts. It is a gentle treatment in which the warmth of the herbal steam envelops the body, relaxes it and induces a state of deep regeneration. This sacred ritual was practised by many ancient cultures around the world, including Slovenia, where, however, over time, it has largely been forgotten, largely due to the influence of modern medicine. Over time, it has been preserved in various forms – from the Korean Chai Yok to rituals in Java, Malaysia, Belize and Thailand.
Traces of this wisdom can be found in Europe too, likely originating in Ancient Greece. At the ancient oracle of Delphi, the priestesses sat above a vapour rising from the depths of the earth, and in this state of connection they received insights and answers, which community leaders would seek out and consult before making any major decisions. The name Delphoi derives from the same root as δελφύς (delphys), meaning "womb" and alludes to the archaic
worship of Gaia.
Today, modern women are reviving this ritual by returning to the body’s natural wisdom. The Yoni steam bath helps us to relax, gently cleanse and restore balance to our reproductive system. The Yoni steam bath ritual at DIVINE Spa is a moment when you take time for yourself; it is a ritual of reconnecting with your inner self.
HOW DOES THE YONI STEAM BATH WORK?
The Yoni steam bath has a gentle yet profound effect on your entire body. Its power blossoms on several levels – physical, emotional and spiritual. It is a ritual that does not merely operate on the surface, but reaches the sacrosanct level where the body, sensations and energy become one.
THE PHYSICAL LEVEL
Warm herbal steam gently envelops the intimate area of your body, stimulates blood circulation, relieves tension and supports the body’s natural healing processes. It can help with: relieving period pain, various inflammatory conditions, restoring natural moisture and balance, alleviating the symptoms of the menopause, boosting libido and vitality, relaxing the body, and improving sleep. It also effectively eliminates any unpleasant vaginal odours. Its soothing
vapours help the body naturally to relax, open up and breathe again at its natural rhythm.
THE EMOTIONAL LEVEL
There is more to the body than just its physical structure. Fascia, the soft connective tissue that connects our muscles to our bones, holds records of past experiences, including those that were never spoken of – or even fully realised. The heat of the steam bath can penetrate these subtle layers, where it begins to gently dissolve muscle tension, ease stiffness and create a safe space for a healing relaxation. This is the moment when the body truly speaks to you –
and when, for the first time, we can truly listen to it without any preconceptions.
THE ETHEREAL, SPIRITUAL LEVEL
A woman’s body carries stories that reach beyond ourselves. A female embryo contains all the eggs that will be available to it throughout its future life. As eggs within embryos, we once lived in our mother’s and grandmother’s body, and she within her (grand) mother’s body … Three generations, connected to their female ancestors through the infinite wisdom of the body. The womb is not just a physical organ – it is a sacred space of memory, intuition and a deep connection with oneself and one’s female ancestors. Through the Yoni steam bath ritual, space is created to gently let go of old patterns and return to one’s own essence. When we being healing ourselves, we also touch the threads that connect us to our female ancestors.
IMPORTANT WARNINGS
The Yoni steam bath is a gentle, supportive practice, yet it requires awareness of and respect for the body.
YOU SHOULD NOT PERFORM THIS RITUAL:
- during your period (it is recommended to do this a few days before – or after, but the soonest when the bleeding is already very light, almost ceased;
- during pregnancy or if pregnancy is suspected (note: after the 37 th week of pregnancy, this can be carried out as part of preparation for childbirth, but please consult a medically trained midwife or doctor beforehand ).
- I would also recommend consulting a doctor before using yoni spa in combination with an intrauterine device (IUD).
The Yoni steam bath is also highly recommended after childbirth to aid uterine contractions and speed up the mother’s recovery.
Traces of this wisdom can be found in Europe too, likely originating in Ancient Greece. At the ancient oracle of Delphi, the priestesses sat above a vapour rising from the depths of the earth, and in this state of connection they received insights and answers, which community leaders would seek out and consult before making any major decisions. The name Delphoi derives from the same root as δελφύς (delphys), meaning "womb" and alludes to the archaic
worship of Gaia.
Today, modern women are reviving this ritual by returning to the body’s natural wisdom. The Yoni steam bath helps us to relax, gently cleanse and restore balance to our reproductive system. The Yoni steam bath ritual at DIVINE Spa is a moment when you take time for yourself; it is a ritual of reconnecting with your inner self.
HOW DOES THE YONI STEAM BATH WORK?
The Yoni steam bath has a gentle yet profound effect on your entire body. Its power blossoms on several levels – physical, emotional and spiritual. It is a ritual that does not merely operate on the surface, but reaches the sacrosanct level where the body, sensations and energy become one.
THE PHYSICAL LEVEL
Warm herbal steam gently envelops the intimate area of your body, stimulates blood circulation, relieves tension and supports the body’s natural healing processes. It can help with: relieving period pain, various inflammatory conditions, restoring natural moisture and balance, alleviating the symptoms of the menopause, boosting libido and vitality, relaxing the body, and improving sleep. It also effectively eliminates any unpleasant vaginal odours. Its soothing
vapours help the body naturally to relax, open up and breathe again at its natural rhythm.
THE EMOTIONAL LEVEL
There is more to the body than just its physical structure. Fascia, the soft connective tissue that connects our muscles to our bones, holds records of past experiences, including those that were never spoken of – or even fully realised. The heat of the steam bath can penetrate these subtle layers, where it begins to gently dissolve muscle tension, ease stiffness and create a safe space for a healing relaxation. This is the moment when the body truly speaks to you –
and when, for the first time, we can truly listen to it without any preconceptions.
THE ETHEREAL, SPIRITUAL LEVEL
A woman’s body carries stories that reach beyond ourselves. A female embryo contains all the eggs that will be available to it throughout its future life. As eggs within embryos, we once lived in our mother’s and grandmother’s body, and she within her (grand) mother’s body … Three generations, connected to their female ancestors through the infinite wisdom of the body. The womb is not just a physical organ – it is a sacred space of memory, intuition and a deep connection with oneself and one’s female ancestors. Through the Yoni steam bath ritual, space is created to gently let go of old patterns and return to one’s own essence. When we being healing ourselves, we also touch the threads that connect us to our female ancestors.
IMPORTANT WARNINGS
The Yoni steam bath is a gentle, supportive practice, yet it requires awareness of and respect for the body.
YOU SHOULD NOT PERFORM THIS RITUAL:
- during your period (it is recommended to do this a few days before – or after, but the soonest when the bleeding is already very light, almost ceased;
- during pregnancy or if pregnancy is suspected (note: after the 37 th week of pregnancy, this can be carried out as part of preparation for childbirth, but please consult a medically trained midwife or doctor beforehand ).
- I would also recommend consulting a doctor before using yoni spa in combination with an intrauterine device (IUD).
The Yoni steam bath is also highly recommended after childbirth to aid uterine contractions and speed up the mother’s recovery.